Zumba Gold

Flora Yazdani is offering free Zumba Gold classes on Tuesday mornings from 11:00 a.m. to 11:45 a.m. at The Robert & Lee DuVall Center. Designed for older adults, Zumba Gold is a fitness program that introduces easy-to-follow Zumba® choreography that focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance.Zumba Gold