Johna Johnson, a certified yoga and qigong instructor, is offering free one hour MOVE classes at The Robert & Lee DuVall Center at 9:00 a.m. MOVE brings together slow but powerful yoga and qigong poses to improve overall health and wellbeing. No prior experience required. Classes will be followed by a light breakfast.
Sign up at The Robert & Lee DuVall Center or call (972) 317-7430 to be added to the list.
Dedicated to improving the quality of life in Highland Village